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This case study is from a client in her 20’s, these are her words unedited. She came for life coaching and working together was such a pleasure, below she discusses how she started to understand herself more and take more control of her health and life through that.

 

Life coaching client – Female in her 20’s 

“I was really struggling with fatigue, lack of motivation, feeling of being unwell and I was fed up of the life I was living and decided I needed help. When I met Sile she made me feel very comfortable and made my decision to get help easier.”

 
What did you want to get from working together?

“I wanted help with issues I struggle with in everyday life such as fatigue, anxiety, self worth as all these things had turned into an illness for me. My main goal was to increase my energy levels and figure out why I was so unwell.”

 
What did you get from working together?

“I got more than what I wanted or expected. I feel I had a major breakthrough in understanding myself and where my issues stemmed from. Slowly but surely I’m achieving a happier lifestyle and building my confidence with the help of Sile.”

 
Has anyone niticed any difference in you? 

“My family has definitely noticed a change in me. I am more independent and have more energy to do everyday life things. By understanding myself I figured out what triggered my ups and downs.”

 

What is next for you? 

“I am continuing taking baby steps to build my self esteem and self belief therefore I can cope better in life and in experiences good or bad. I plan on checking in with Sile for any extra help needed.”

 

What did you like best about working together and what could have been better?

“I just loved how everything came together and everything made sense with Sile. I was able to open up entirely which has never happened with other people I have seen. I was comfortable in every situation. I don’t think it could have been better as she gave 100 percent.”

 
What’s the most important thing people should know about working with Sile?

“Working with Sile is easy. It was never embarrassing or uncomfortable. No matter what is on your mind or how silly you think it sounds, she helps you understand it. I came out of every session with a new understanding of myself and life.”

 

Would you recommend Sile? 

“Yes. My family and friends and anyone struggling”

 

If you have any questions about how we could work together contact me here.

 

 
Sile Walsh signature life coach
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  • Info@silewalsh.com
  • https://ie.linkedin.com/in/silewalsh
Have you read Sile’s book Self Care An Authentic Journey? It’s all about filling up so you can do more, achieve more and give more. Full of useful and practical coaching strategies to help you take the right action today! Don’t delay buy Self Care An Authentic Journey today!

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