Get unstuck, feel good & move forward. 

Sile is a passionate coach, author, facilitator and speaker.  Using authenticity as a core value when working with people in relation to Mental Fitness, Mental Health, Emotional Intelligence, Recovery, Stress Management, Business Development, Authentic Leadership, Interpersonal Skills, Holistic Well-being and Relationships.




Do you want to feel ... positive, empowered, confident, centered, authentic & at ease in your life, relationships or business ? 

Do you want more ... clarity, momentum, self-belief, focus, meaning, perspective & a fresh approach towards life, relationships or business

"It was incredible, the effect was immediate in the way I managed to change my outlook and my approach to life. Working with Sile has given me focus and confidence with lasting positive consequences within all aspects of my life."  - Coaching client

Sile in the media:

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As a life & business coach Sile can help you with your happiness, business, confidence, self-esteem, relationships, career guidance and so much more. "Your best relationships, best choices, best actions all come from your best self" - Sile 2015


Sile coaches  in East Cork, Cork City and online. Sile also speaks at events about confidence, career guidance, happiness, well-being, self care and personal development. 

Personal development coaching emails & articles!

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